As part of my practice, I provide an adherent DBT Skills Training Group for Adults ages 18+ in Pennsylvania. This group is open to people of all genders. We meet virtually on Wednesday evenings each week. New referrals are encouraged to reach out at any time as this group is ongoing. New members able to join each time we do 2 weeks of Mindfulness Skills + Orientation between each Module (about every other month).
Group members will be taught the four modules of Dialectical Behavior Therapy:
Mindfulness Skills
Distress Tolerance Skills
Emotion Regulation Skills
Interpersonal Effectiveness Skills
We utilize the DBT Skills Training Handouts and Worksheets workbook, which you can click here to purchase (required for joining group).
All group sessions will be 90 minutes and held virtually via zoom on Wednesdays, from 6:30-8:00pm for 28 weeks.
Group members must be active in individual therapy (with a provider of their choice) in order to be eligible to join this group.
Group will be lead by two Behavioral Tech trained clinicians, who are both members of Tri-State DBT Associates consultation team.
Group Leader: Meredith Munro, LMFT Group Co-Leader: Laura Bonatsos, LCSW
Cost: $75 / group session, $150 one-time intake session fee Please note that all DBT Skills Group Sessions (including the intake session) are private pay services only. I do not accept insurance for DBT Group Services.
Pre-Registration and Individual Intake Assessment is required prior to joining group.
If interested joining or to refer to DBT Skills Training Group, please contact me directly by clicking the button below information or through the contact page on my website.