Hi, I'm Meredith. I'm so glad you're here!

It takes a brave and strong person to ask for help when in a tough place. It may be hard to believe, but it's actually a sign of health. Therapy can come in many shapes and sizes, but the most important element is the therapeutic relationship feeling like a place of safety and trust. Take a look around and contact me for a free 15 minute phone consultation to see if we are a good fit!